There are 112 calories (468kJ) in a 20g serve of Munchme Nutritious Snack Pumpkin Seed. On a 100 gram basis, there are 559 calories in Munchme Nutritious Snack Pumpkin Seed. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 559
Total Fat (g) 42
Saturated Fat (g) 8
Kilojoules 2340
Sodium (mg) 145
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 10
Protein (g) 30
About This Food
Munchme Nutritious Snack Pumpkin Seed has 112 calories, 6g protein, 8.3g fat (7.7g saturated), and 2.7g carbohydrates (including 2g sugars) per serve.
Nourishment you’ll love to bits! Munchme is a premium plant-based snack, full of natural goodness, that is soy and dairy free. It is an artisan-crafted range of nut and seed clusters that deliver amazing taste and wholefood nutrition. We trust the understated-yet-complex flavours and goodness of natural ingredients, as evidenced by the simplicity of all our recipes!
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Munchme Nutritious Snack Pumpkin Seed. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
