340 Calories: There are 340 calories (1421 kilojoules) in one 147g serve of Muffin Break Sundried Tomato, Olive, Parmesan & Carrot Muffin – Gluten Free. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
967 -
Sodium (mg)
362 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
5 -
Sugars (g)
4 -
Protein (g)
14
About This Food
On a per 100 gram basis Muffin Break Sundried Tomato, Olive, Parmesan & Carrot Muffin – Gluten Free contains 231 calories, 967kJ, 14.7g carbohydrates, 11.9g fat, and 14.2 grams of protein.
Muffin Break Sundried Tomato, Olive, Parmesan & Carrot Muffin – Gluten Free Ingredients
Lower Carb Gluten Free Savoury Muffin Mix (31%) (Rice Flour, Lupin Flour, Almond Meal, Kibbled Sunflower, Baking Powder, Mixed Herbs (Oregano, Marjoram, Thyme, Rosemary, Sage), Salt, Plant Extract), Egg, Water, Sundried Tomato & Olive Filling (9%) (Sugar, Water, Capsicum, Onion, Vinegar (White), Tomato Paste, Sundried Tomatoes (8%) (Contains 223), Olives (6%) Thickener (1442), Lemon (Concentrate And Juice), Salt, Herbs, Garlic, Acidity Regulator (Citric Acid), Preservative (202), Spices, Flavour, Mineral Salt (579)), Parmesan Cheese (9%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anticaking Agent (460), Natural Preservative (235)), Carrot, White Wine Vinegar. Egg, Milk, Tree Nuts, Lupin. May Contain Sesame Seeds.
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A Note about How Many Calories there are:
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