320 Calories: There are 320 calories (1341 kilojoules) in one 147g serve of Muffin Break Mixed Veggies, Pesto & Cheese Muffin – Gluten Free. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
912 -
Sodium (mg)
274 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
5 -
Sugars (g)
2 -
Protein (g)
12
About This Food
On a per 100 gram basis Muffin Break Mixed Veggies, Pesto & Cheese Muffin – Gluten Free contains 218 calories, 912kJ, 14g carbohydrates, 11.7g fat, and 11.9 grams of protein.
Muffin Break Mixed Veggies, Pesto & Cheese Muffin – Gluten Free Ingredients
Lower Carb Gluten Free Savoury Muffin Mix (31%) (Rice Flour, Lupin Flour, Almond Meal, Kibbled Sunflower, Baking Powder, Mixed Herbs (Oregano, Marjoram, Thyme, Rosemary, Sage), Salt, Plant Extract), Roast Vegetables (23%) (Pumpkin (7%), Sweet Potato (6%), Carrot (4.5%), Parsnip, Onion (1.5%), Canola Oil, Garlic, Salt, Mixed Herbs, Pepper), Egg, Water, Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anticaking Agent (460), Natural Preservative (235)), Pesto (7%) (Basil (55%), Canola Oil, Olive Oil, Pine Nuts, Pistachio Nuts, Parmesan Cheese, Cashews, Salt, Sugar, Acidity Regulator (Citric Acid, Lactic Acid), Preservative (Potassium Sorbate)), White Wine Vinegar. Egg, Milk, Tree Nuts, Lupin. May Contain Sesame Seeds.
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A Note about How Many Calories there are:
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