Calories in Muffin Break Gluten Free Lemon Cream Cheese Muffin

Muffin Break Gluten Free Lemon Cream Cheese Muffin has 346 calories (1447 kilojoules) per muffin (158g) serve. Use the Muffin Break Gluten Free Lemon Cream Cheese Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Gluten Free Lemon Cream Cheese Muffin. Were you looking for Muffin Break Gluten Free Lemon Muffin, Muffin Break Gluten Free Lemon Orange Muffin, or Muffin Break Gluten Free Mango Coconut Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Gluten Free Lemon Cream Cheese Muffin is a popular food product which is readily available in Australia. One 80g serving contains 175.2 calories (732.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Gluten Free Lemon Cream Cheese Muffin

There are 38 grams of carbohydrates, including 17g sugar in 100 grams of Muffin Break Gluten Free Lemon Cream Cheese Muffin.

Protein and Fat in Muffin Break Gluten Free Lemon Cream Cheese Muffin

Each 100g of Muffin Break Gluten Free Lemon Cream Cheese Muffin contains 5 grams of protein and 4 grams of fat. There are 3g of saturated fat included.

Sodium in Muffin Break Gluten Free Lemon Cream Cheese Muffin

There are 258mg of sodium per 100 grams of Muffin Break Gluten Free Lemon Cream Cheese Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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