Calories in Muffin Break Beetroot, Feta & Walnut Salad

Calories in Muffin Break Beetroot, Feta & Walnut Salad

295 Calories: There are 295 calories (1235 kilojoules) in one 183g serve of Muffin Break Beetroot, Feta & Walnut Salad. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 161
  • Total Fat (g) 11
  • Saturated Fat (g) 2
  • Kilojoules 675
  • Sodium (mg) 406
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 4
  • Sugars (g) 4
  • Protein (g) 6






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About This Food

On a per 100 gram basis Muffin Break Beetroot, Feta & Walnut Salad contains 161 calories, 675kJ, 7.9g carbohydrates, 11.4g fat, and 5.9 grams of protein.

Muffin Break Beetroot, Feta & Walnut Salad Ingredients

Beetroot (27%), Five Bean Mix (27%) (Beans 60% (Green Lima Bean 30%, Butter Beans 25%, Cannellini Beans 20%, Borlotti Beans 15%, Red Kidney Beans 10%), Brine (Water, Sugar, Salt, Antioxidant (385)), Balsamic Dressing (Water, Vegetable Oil (Antioxidant (320)), Vinegar, Balsamic Vinegar (9%), Sugar, Garlic, Lemon Juice, Red Bell Pepper, Salt, Herb, Vegetable Gums (401, 415), Food Acid (330)), Rocket, Spinach, Feta Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Walnuts (10%). Milk, Tree Nuts.



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A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Muffin Break Beetroot, Feta & Walnut Salad. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.