An average-sized Muffin Break Coffee Walnut Muffin contains approximately 393 calories, making it a high-calorie treat. With 45g of carbohydrates, 20.3g of fat, and 6.3g of protein per 100g, it's best enjoyed occasionally as part of a balanced diet to avoid excess calorie intake.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 393

Total Fat (g) 20
Saturated Fat (g) 2
Kilojoules 1640
Sodium (mg) 187
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 45
Dietary Fibre (g) 3
Sugars (g) 23
Protein (g) 6

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About This Food

On a per 100 gram basis Muffin Break Coffee Walnut Muffin contains 393 calories, 1640kJ, 45g carbohydrates, 20.3g fat, and 6.3 grams of protein.

Muffin Break Coffee Walnut Muffin Ingredients

Hi Fibre Muffin Mix (55%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Walnuts (8%), Icing Sugar, Cream Cheese, Coffee (1.5%), Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean, Tree Nuts.

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A Note about How Many Calories there are:

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Calories in Muffin Break Coffee Walnut Muffin