There are 15 calories (64kJ) in a 5g serve of Mingle Seasoning Holy Moly Guacamole. On a 100 gram basis, there are 304 calories in Mingle Seasoning Holy Moly Guacamole. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 304
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 1270
Sodium (mg) 3590
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 52
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 10
About This Food
Mingle Seasoning Holy Moly Guacamole has 15 calories, 1g protein, 1g fat (1g saturated), and 2.6g carbohydrates (including 1g sugars) per serve.
Become A Natural Cook, Instantly
You may not be able to afford a house due to your avo habit, so you may as well make it delicious. Use 2-3 tbsp per avo for guac.
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