Melon, watermelon, flesh only has 31 calories (133 kilojoules) per 100 grams. There are 7g carbs in 100g of Melon, watermelon, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 31
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 133
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 1
About This Food
Each 100 grams of Melon, watermelon, flesh only contains 31 calories, equivalent to 133 kilojoules. There are 92.3g of water by weight in 100 grams of Melon, watermelon, flesh only
Carbs in Melon, watermelon, flesh only
There are 7.1 grams of carbohydrates, including 0g of starch, per 100 grams of Melon, watermelon, flesh only. This carbohydrate value also includes 7.1 grams of sugar.
Protein and Fat in Melon, watermelon, flesh only
Melon, watermelon, flesh only has 0.5 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources;. Reviewed 2013. Fruit and Nut Supplement (1992), 14-165, with carotenoid data from LGC ‘Determination of cis carotenoids in foodstuffs’ 1997. Vitamin K1 Bolton-Smith et al, Br.J. Nutr 83, 2000.
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