There are 23 calories in 100 grams of peeled Watermelon. One slice, or wedge, of watermelon weighs 150g so contains 35 calories or 150 kilojoules. Use the nutrition facts panel below to adjust for different quantities of rindless watermelon.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Melon, watermelon, peeled, raw. Were you looking for Melrose Almond, Melrose Calcium Lactate, powder, or Melrose Clean Green, Barley Grass, powder instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Melon, watermelon, peeled, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Melon, watermelon, peeled, raw
There are 23 calories, equivalent to 100 kilojoules, per 100 grams of Melon, watermelon, peeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Melon, watermelon, peeled, raw
Each 100g of Melon, watermelon, peeled, raw contains 5g of carbohydrates, and no protein.
Fat, Sugar and Sodium in Melon, watermelon, peeled, raw
Each 100g of Melon, watermelon, peeled, raw has no fat, and has no saturated fat. That same food portion has 1mg of sodium and 5 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Melon, watermelon, peeled, raw?
There are 23 calories in Melon, watermelon, peeled, raw per 100 grams.
How much Protein is in Melon, watermelon, peeled, raw?
There are grams of protein in Melon, watermelon, peeled, raw per 100 grams.
How much Fat is there in Melon, watermelon, peeled, raw?
There are grams of fat in Melon, watermelon, peeled, raw per 100 grams.
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