There are 170 calories (710kJ) in a 50g serve of McKenzie's Ancient Grain Mix. On a 100 gram basis, there are 339 calories in McKenzie's Ancient Grain Mix. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 339
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 1420
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
About This Food
McKenzie’s Ancient Grain Mix has 170 calories, 9.3g protein, 1g fat (1g saturated), and 27.9g carbohydrates (including 1g sugars) per serve.
McKenzie’s Ancient Grain Soup Mix contains a unique blend of lentils, buckwheat, peas, pearl barley and spelt. Perfect for a wholesome soup or nutritious salad.
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