Calories in Margarine, Canola, Monounsaturated, 70% Fat

Calories in Margarine, Canola, Monounsaturated, 70% Fat

One 80 gram serve of Margarine, Canola, Monounsaturated, 70% Fat contains 2080 kilojoules, equal to 497 calories. It has 0g carbs, 0.3g protein, and 70g fat per 100g. With 0g sugar, 0g fibre, and 390mg sodium, it can be a part of a balanced diet when consumed in moderation.


Nutrition Facts

Amount Per Selected Weight

  • Calories 621
  • Total Fat (g) 70
  • Saturated Fat (g) 0
  • Kilojoules 2600
  • Sodium (mg) 390
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 0






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About This Food

This Nutrition Information is for Margarine, Canola, Monounsaturated, 70% Fat. Were you looking for Margarine, Catering, Choice, Margarine, cooking, or Margarine, Light, Logical instead? You can easily search for different foods with calcount’s search box.

Margarine, Canola, Monounsaturated, 70% Fat is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Margarine, Canola, Monounsaturated, 70% Fat

One 80 gram serve of Margarine, Canola, Monounsaturated, 70% Fat contains 2080 kilojoules, equal to 497 calories.

Carbs, Fat, and Protein in Margarine, Canola, Monounsaturated, 70% Fat

On a per 100g basis, Margarine, Canola, Monounsaturated, 70% Fat has 0g carbohydrates, 0.3g protein, and 70g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Margarine, Canola, Monounsaturated, 70% Fat

There are 0 grams of dietary fibre and 390mg of sodium in 100g of Margarine, Canola, Monounsaturated, 70% Fat.



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A Note about How Many Calories there are:

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