Calories in Margarine spread, monounsaturated, reduced fat (50% fat)
There are 437 calories (1830 kilojoules) in 100 grams of Margarine spread, monounsaturated, reduced fat (50% fat). 100g of Margarine spread, monounsaturated, reduced fat (50% fat) contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 437
Total Fat (g) 49
Saturated Fat (g) 11
Kilojoules 1830
Sodium (mg) 660
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
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About This Food
A monounsaturated edible oil spread containing approximately 50% monounsaturated edible oils including canola oil, olive oil or blends of monounsaturated oils. Contains added salt (660 mg/100 g), and vitamins A and D.
calcount sourced the nutrition information for Margarine spread, monounsaturated, reduced fat (50% fat) from Food Standards Australia New Zealand (FSANZ), with thanks.
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