Calories in Mango, Thong-Dum Variety, Ripe

Calories in Mango, Thong-Dum Variety, Ripe

Mango, Thong-Dum variety, ripe contains 19.9g of carbohydrates per 100 grams. Knowing this can help you make informed choices when incorporating mango into your diet as part of a balanced meal plan. It is a delicious and nutritious fruit to enjoy in moderation for a tasty snack or dessert.


Nutrition Facts

Amount Per Selected Weight

  • Calories 82
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 343
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 20
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 1






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About This Food

This Nutrition Information is for Mango, Thong-Dum Variety, Ripe. Were you looking for Mango, Rad Variety, Mature, Unripe, or Mango, Pimsen-Mun Variety, Mature, Unripe instead? You can easily search for different foods with calcount’s search box.

Carbs in Mango, Thong-Dum Variety, Ripe

There are 19.9g of carbohydrates in each 100 grams of Mango, Thong-Dum Variety, Ripe. Use the Nutrition Facts table above to see values for other nutrients, including sodium and dietary fibre.



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A Note about How Many Calories there are:

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