Mango, Canned In Syrup, Undrained has 69 calories (288 kilojoules) per 100 grams. There are 16g carbs in 100g of Mango, Canned In Syrup, Undrained. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 69
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 288
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fibre (g) 1
Sugars (g) 16
Protein (g) 0
About This Food
This Nutrition Information is for Mango, Canned In Syrup, Undrained. Were you looking for Mango, Cooked, Mango, Dried, or Mango, Flesh, Raw instead? You can easily search for different foods with calcount’s search box.
Mango, Canned In Syrup, Undrained is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Mango, Canned In Syrup, Undrained
One 80 gram serve of Mango, Canned In Syrup, Undrained contains 230 kilojoules, equal to 55 calories.
Carbs, Fat, and Protein in Mango, Canned In Syrup, Undrained
On a per 100g basis, Mango, Canned In Syrup, Undrained has 16.4g carbohydrates, 0.3g protein, and 0.1g fat. The carbohydrates value includes 16.3g sugar.
Fibre and Sodium in Mango, Canned In Syrup, Undrained
There are 0.9 grams of dietary fibre and 3mg of sodium in 100g of Mango, Canned In Syrup, Undrained.
Compare to Other, Similar Foods
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