Calories in Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked
Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked has 139 calories (588 kilojoules) per 100 grams. There are 25g carbs in 100g of Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 139
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 588
Sodium (mg) 270
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 25
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 4
About This Food
Each 100 grams of Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked has 139 calories, equivalent to 588 kilojoules. There are 3.7g protein, 25.2g carbohydrates, and 2.1g fat in Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked per 100g.
Food Notes
The nutrition information for Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked comes from data published by the FAO.
Since Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, pte, fermente (kenkey) de mas blanc complet, sale, cuite. Zea mays
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