Calories in Mainland Munchables Crunchy Munch

There are 281 calories (1175 kilojoules) in one serve of Mainland Munchables Crunchy Munch. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

Nutrition:

About This Food

One serve of Mainland Munchables Crunchy Munch is 64g and contains 1175kJ (281 calories). The serve has 15.2g fat, 9.4g protein, and 40.1g carbohydrates.

Munchables Crunchy Munch is great for a delightful snack on the go.

100% natural tasty cheese slices, original crackers, mini pretzels and oat cookies. Great for a delightlful on the go snacking. No artificial flavours, colours and preservatives.

100% natural tasty cheddar

No artificial flavours, colours and preservatives

Mainland Munchables Crunchy Munch Ingredients

Tasty Cheddar Cheese 39% [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)], Crackers 31% [Wheat Flour (Iron Enrichment (Iron, Niacin [Vitamin B3], Zinc Oxide, Wheat Starch, Thiamine Mononitrate (Vitamin B1), Folic Acid, Riboflavin [Vitamin B2], Anticaking Agent (551)), Vegetable Fats and Oil (Antioxidant [306,307,322 (Soy)]), Glucose Syrup (Wheat), Sugar, Malt Extract (from Barley), Salt, Raising Agent (500, 450, 503), Enzyme], Oat Cookies 16% [Wheat Flour [Vitamins (Thiamin, Folate)], Unsalted Butter (Milk), Rolled Oats, Golden Syrup, Desiccated Coconut, Brown Sugar, Caster Sugar, Water, Baking Powder [Mineral Salts (170,450, 500), Wheat Starch] and Cinnamon], Pretzels 14% [Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B, Riboflavin-B2, Folic Acid), Malt, Salt, Soybean Oil].

Gluten, Milk, Soy, Wheat Egg, Peanuts, Sesame, Tree NutsPacked in Australia from at least 11% Australian ingredients

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A Note about How Many Calories there are:

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