Calories in MACROS Coconut, Turmeric & Tofu Soup

MACROS Coconut, Turmeric & Tofu Soup is a nutritious meal with 19g protein, 14g carbs, and 27g fat. It is dietitian-formulated and can be a good option for those looking to incorporate healthier meals into their diet. Check the MACROS website for pricing and similar food options.


Nutrition Facts

Amount Per Selected Weight

  • Calories 111
  • Total Fat (g) 8
  • Saturated Fat (g) 4
  • Kilojoules 465
  • Sodium (mg) 137
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 2
  • Sugars (g) 1
  • Protein (g) 5






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About This Food

Check MACROS for Price

MACROS Coconut, Turmeric & Tofu Soup is a dietitian formulated meal from MACROS, a local meal delivery company. One MACROS Coconut, Turmeric & Tofu Soup has 19 grams of protein, 14g carbohydrates, and 27 grams of fat.

Ingredients in MACROS Coconut, Turmeric & Tofu Soup

Water, Hard Tofu [Soybean extract, water, calcium sulphate (516)], Coconut Cream [Fresh coconut cream, stabilisers (E415, E412, E407)], Zucchini, Onion, Lemon Juice, Carrot, Lentils, Buckwheat Groats, Kale, Olive Oil, Salt, Ground Cumin, Ground Turmeric, Black Pepper Soy May contain traces of peanuts, tree nuts, soy, sesame, seafood, sulphites, lupin, gluten and wheat.

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Now, you know how many calories there are in MACROS Coconut, Turmeric & Tofu Soup! See these similar foods for comparison: MACROS Hoisin Noodle Stir FryMACROS Coconut Chicken & Lentil Stew 



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A Note about How Many Calories there are:
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