There are 41 calories (174 kilojoules) in 100 grams of Soup, miso, with tofu & seaweed. 100g of Soup, miso, with tofu & seaweed contains 2g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
174 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
5
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About This Food
This Nutrition Information is for Soup, miso, with tofu & seaweed. Were you looking for Soup, mixed vegetable & legume, prepared with stock or water, homemade from basic ingredients, Soup, mixed vegetable & legume, with pasta or grains, prepared with stock or water, homemade from basic ingredients, or Soup, mixed vegetable & pasta or grains, prepared with stock or water, homemade from basic ingredients instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Soup, miso, with tofu & seaweed from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Soup, miso, with tofu & seaweed
There are 41 calories, equivalent to 174 kilojoules, per 100 grams of Soup, miso, with tofu & seaweed. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Soup, miso, with tofu & seaweed
Each 100g of Soup, miso, with tofu & seaweed contains 2g of carbohydrates, and 5g of protein.
Fat, Sugar and Sodium in Soup, miso, with tofu & seaweed
Each 100g of Soup, miso, with tofu & seaweed contains 2g of fat, and has no saturated fat. That same food portion has 421mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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