There are 167 calories, or 698 kilojoules (kJ) per 100g in Mackerel, Canned In Tomato Sauce, Undrained. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
698 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
1 -
Sugars (g)
2 -
Protein (g)
15
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About this Food
This Nutrition Information is for Mackerel, Canned In Tomato Sauce, Undrained. Were you looking for Mackerel, Coated, Baked Or Broiled, Fat Added In Cooking, Mackerel, Coated, Baked Or Broiled, Fat Not Added In Cooking, or Mackerel, Coated, Fried instead? You can easily search for different foods with calcount’s search box.
Mackerel, Canned In Tomato Sauce, Undrained is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Mackerel, Canned In Tomato Sauce, Undrained
One 80 gram serve of Mackerel, Canned In Tomato Sauce, Undrained contains 558 kilojoules, equal to 134 calories.
Carbs, Fat, and Protein in Mackerel, Canned In Tomato Sauce, Undrained
On a per 100g basis, Mackerel, Canned In Tomato Sauce, Undrained has 2.6g carbohydrates, 15g protein, and 10.8g fat. The carbohydrates value includes 1.9g sugar.
Fibre and Sodium in Mackerel, Canned In Tomato Sauce, Undrained
There are 1 grams of dietary fibre and 420mg of sodium in 100g of Mackerel, Canned In Tomato Sauce, Undrained.
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