There are 153 calories (640kJ) in a 56g serve of Ma Ling Po-Ku Pork Luncheon Meat. On a 100 gram basis, there are 272 calories in Ma Ling Po-Ku Pork Luncheon Meat. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 272
Total Fat (g) 24
Saturated Fat (g) 9
Kilojoules 1140
Sodium (mg) 770
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
About This Food
Ma Ling Po-Ku Pork Luncheon Meat has 153 calories, 7g protein, 13.4g fat (9g saturated), and 1.1g carbohydrates (including 0.6g sugars) per serve. Made with pork meat mixed with ham, Ma Ling Pork Luncheon Meat offers a classic option to a timeless comfort meal experience. Perfect to be served fried and combined with your favourite eggs, sandwich, pasta, and rice.
Compare to Other, Similar Foods
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