Calories in Lite n Easy Soup, Wholesome Cauliflower & Cashew Nut calcount

One serve of Lite n Easy Soup, Wholesome Cauliflower & Cashew Nut weighs 250g and contains 122 calories, or 511kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 49

Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 204
Sodium (mg) 232
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 2

About This Food

Lite n Easy Soup, Wholesome Cauliflower & Cashew Nut is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 49 calories (204 kilojoules) in 100 grams of Lite n Easy Soup, Wholesome Cauliflower & Cashew Nut.

Lite n Easy Soup, Wholesome Cauliflower & Cashew Nut Ingredients

Water, Cauliflower (20%), Onion, Zucchini, Leek, Carrot, Cashews (3%), Cream, Yeast, Salt, Corn Starch, Garlic, Olive Oil, Onion Extract, Pepper

Allergens

Milk, Tree Nuts

Similar Foods

Now, you know how many calories there are in Lite n Easy Soup, Wholesome Cauliflower & Cashew Nut! See these similar foods for comparison: Lite n Easy Soup, Tomato Lite n Easy Soup, Minestrone

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A Note about How Many Calories there are:

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