Calories in Lite n Easy Relish, Corn 13g calcount

One serve of Lite n Easy Relish, Corn 13g weighs 13g and contains 14 calories, or 57kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 104

Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 437
Sodium (mg) 328
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 1
Sugars (g) 19
Protein (g) 1

About This Food

Lite n Easy Relish, Corn 13g is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 104 calories (437 kilojoules) in 100 grams of Lite n Easy Relish, Corn 13g.

Lite n Easy Relish, Corn 13g Ingredients

Corn, Vinegar, Sugar, Water, Onion, Cornflour, Salt, Capsicum, Mustard, Spices, Xanthan Gum

Allergens

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A Note about How Many Calories there are:

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