Calories in Lite n Easy Muffin, Breakfast - Fruit

Calories in Lite n Easy Muffin, Breakfast – Fruit

One serve of Lite n Easy Muffin, Breakfast - Fruit weighs 67g and contains 141 calories, or 591kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 211
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 882
  • Sodium (mg) 241
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 38
  • Dietary Fibre (g) 5
  • Sugars (g) 10
  • Protein (g) 7




About This Food

Lite n Easy Muffin, Breakfast – Fruit is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 211 calories (882 kilojoules) in 100 grams of Lite n Easy Muffin, Breakfast – Fruit.

Lite n Easy Muffin, Breakfast – Fruit Ingredients

Flour, Water, Dried Fruit (14%) (Sultanas, Currants, Citrus Peel (Sugar, Glucose, Acidity Regulator (Citric Acid), Preservatives (220, 202))), Yeast, Gluten, Sugar, Vegetable Oil, Iodised Salt, Oat Fibre, Vinegar, Polenta, Soy Flour, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Preservatives (202, 200)

Allergens

Wheat, Oats, Soybean, Sulphites

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A Note about How Many Calories there are:

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