Calories in Lite n Easy Chicken & Avocado Salad

Calories in Lite n Easy Chicken & Avocado Salad

One serve of Lite n Easy Chicken & Avocado Salad weighs 340g and contains 373 calories, or 1560kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 110
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 459
  • Sodium (mg) 172
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 1
  • Sugars (g) 3
  • Protein (g) 8




About This Food

Lite n Easy Chicken & Avocado Salad is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 110 calories (459 kilojoules) in 100 grams of Lite n Easy Chicken & Avocado Salad.

Lite n Easy Chicken & Avocado Salad Ingredients

Chicken Breast (26%), Lettuce, Cucumber, Creamy Ranch Dressing (Canola Oil, Vinegar, Water, Sugar, Salt, Buttermilk Powder (Milk), Egg Yolk Powder (Egg), Onion, Mustard, Garlic, Herbs, Spices, Xanthan Gum, Yeast Extract, Citrus Fibre, Citric Acid), Avocado (12%), Tomato, Capsicum, Onion, Marinade

Allergens

Egg, Milk

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Now, you know how many calories there are in Lite n Easy Chicken & Avocado Salad! See these similar foods for comparison:

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A Note about How Many Calories there are:

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