One serve of Lite n Easy Cheese & Crackers weighs 30g and contains 107 calories, or 447kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
23 -
Saturated Fat (g)
13 -
Kilojoules
1490 -
Sodium (mg)
706 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
5 -
Sugars (g)
2 -
Protein (g)
27
About This Food
Lite n Easy Cheese & Crackers is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 356 calories (1490 kilojoules) in 100 grams of Lite n Easy Cheese & Crackers.
Lite n Easy Cheese & Crackers Ingredients
Cheese (80%) (Milk, Salt, Culture, Enzyme (Non-Animal Rennet)), Crackers (20%) (Flour, Wholegrain Flour, Rice Bran Oil, Chia Seed, Milk Powder, Freekeh, Dietary Fibre, Linseed, Sea Salt, Poppy Seed, Sugar, Citrus Fibre)
Allergens
Wheat, Milk
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A Note about How Many Calories there are:
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