Calories in Lian Chicken Congee Bowl

There are 219 calories in a 60.00g serve of Lian Chicken Congee Bowl. On a 100 gram basis, there are 366 calories, or 1530 kilojoules in Lian Chicken Congee Bowl. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Lian Chicken Congee Bowl has 72.8g carbohydrates, 5.2g fat (1.4g saturated), 7.1g protein, and 1.8 grams of sugar per 100g.

Lian Chicken Congee Bowl Ingredients

Congee Pack- Rice (85.9%)
Soup Base Pack- Salt, Sugar, Monosodium Glutamate (621),
Disodium Guanylate (627), Disodium Inosinate (631), Maltodextrin, Artificial Chicken
Flavor, Dried Leek, Pepper, Turmeric, Silicon Dioxide, Amorphous (551)
Oil Pack- Refined Palm Oil, Artificial Coriander Flavor, Red Shallot,
Tocopherol Concentrate, Mixed (307b).

Lian Chicken Congee Bowl Allergens

Lian Chicken Congee Bowl Origin

Lian Chicken Congee Bowl is Product of Vietnam and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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