Calories in Lamb, New Zealand, loin chops, frozen, grilled, lean
Each 100g of grilled, lean New Zealand lamb loin chops contains 249 calories, 31.4g of protein, and 13.7g of fat. It is carb-free with 54.6g of water. This information can help you make informed choices for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 249
Total Fat (g) 14
Saturated Fat (g) 6
Kilojoules 1041
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 110
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 31
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About This Food
Each 100 grams of Lamb, New Zealand, loin chops, frozen, grilled, lean contains 249 calories, equivalent to 1041 kilojoules. There are 54.6g of water by weight in 100 grams of Lamb, New Zealand, loin chops, frozen, grilled, lean
Carbs in Lamb, New Zealand, loin chops, frozen, grilled, lean
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Lamb, New Zealand, loin chops, frozen, grilled, lean. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Lamb, New Zealand, loin chops, frozen, grilled, lean
Lamb, New Zealand, loin chops, frozen, grilled, lean has 31.4 grams of protein, and 13.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 44 samples. LGC, Nutrient analysis of retail cuts of lamb, 1993-1994.
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