Calories in Lamb, New Zealand, leg, whole, frozen, roasted, lean calcount

Lamb, New Zealand, leg, whole, frozen, roasted, lean has 206 calories (864 kilojoules) per 100 grams. There are g carbs in 100g of Lamb, New Zealand, leg, whole, frozen, roasted, lean. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 206

Total Fat (g) 9
Saturated Fat (g) 4
Kilojoules 864
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 110
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 31

About This Food

Each 100 grams of Lamb, New Zealand, leg, whole, frozen, roasted, lean contains 206 calories, equivalent to 864 kilojoules. There are 60g of water by weight in 100 grams of Lamb, New Zealand, leg, whole, frozen, roasted, lean

Carbs in Lamb, New Zealand, leg, whole, frozen, roasted, lean

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Lamb, New Zealand, leg, whole, frozen, roasted, lean. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Lamb, New Zealand, leg, whole, frozen, roasted, lean

Lamb, New Zealand, leg, whole, frozen, roasted, lean has 30.6 grams of protein, and 9.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples. LGC, Nutrient analysis of retail cuts of lamb, 1993-1994.

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Now, you know how many calories there are in Lamb, New Zealand, leg, whole, frozen, roasted, lean! See these similar foods for comparison: Lamb, New Zealand, leg, whole, frozen, raw, lean and fat, weighed with bone Lamb, New Zealand, leg, whole, chilled, roasted, lean and fat

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A Note about How Many Calories there are:

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