Calories in Kellogg’s Special K Fruit & Nut Breakfast Cereal With Grain And Nut Based Protein

Kellogg's Special K Fruit & Nut Breakfast Cereal With Grain And Nut Based Protein has 390 calories, or 1630 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

There are 15.3g protein, 5.7g fat, and 64.9 grams of carbohydrates in 100g of Kellogg’s Special K Fruit & Nut Breakfast Cereal With Grain And Nut Based Protein.

Kellogg’s Special K Fruit & Nut Breakfast Cereal With Grain And Nut Based Protein Ingredients

Rice (28%), Whole Grains (24%) (Wheat, Oats, Oat Flour), Fruit (14%) (Flame Raisins, Sweetened Dried Cranberries [Cranberry, Sugar, Humectant (Glycerol), Acidity Regulator (Citric Acid), Sunflower Oil]), Wheat Protein, Sugar, Almond (4.5%), Wheat Crispies, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Sunflower Oil, Maltodextrin, Salt, Honey, Barley Malt Extract, Vitamins (Niacin, Vitamin D, Vitamin E, Vitamin B6, Riboflavin, Folate), Antioxidant (Rosemary Extract).

Kellogg’s Special K Fruit & Nut Breakfast Cereal With Grain And Nut Based Protein Information

Kellogg’s Special K Fruit & Nut breakfast cereal is a delicious blend of Special K Flakes with oat and wheat clusters, flame raisins, juicy sweetened cranberries and almonds – it delivers a taste sensation in every mouthful. Each serve provides your body with protein plus essential vitamins and minerals to support wellbeing! With a healthy varied diet and physical activity, you’ll be on your way to living a nourished lifestyle!Grain & nut based proteinSource of fibreSource of ProteinGood source of 4 vitamins including B2, Niacin, B6 & FolateGood source of IronSource of Zinc.Source of Iron.4 health stars.

Made in Australia from at least 58% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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