Katoomba Frozen Vegetable Okra has 31 calories, or 128.82 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 31
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 129
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 2
About This Food
There are 1.54g protein, 0g fat, and 6.15 grams of carbohydrates in 100g of Katoomba Frozen Vegetable Okra.
Katoomba Frozen Vegetable Okra Ingredients
Baby Okra, Frozen And Packed While Fresh
Katoomba Frozen Vegetable Okra Information
Katoomba Foods is a family owned business which started as a small spice milling unit in Malaysia. The business moved to Australia in the year 1987 and started by producing and distributing ginger & garlic paste to the food servicing industry which still continues till date. It has also grown leaps and bounds and has established itself as the dominant frozen food player in the ethnic food market. It is also one of the leading packaged food importer and distributor for the ethnic markets.
Product of India
You can find this food at Coles.
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