Kashi, Puffed has 336 calories (1406 kilojoules) per 100 grams. There are 79g carbs in 100g of Kashi, Puffed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
336
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1406 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fibre (g)
8 -
Sugars (g)
1 -
Protein (g)
13
About This Food
This Nutrition Information is for Kashi, Puffed. Were you looking for Katnook Estate Cabernet Sauvignon Coonawarra Cabernet Sauvignon, Kato Moroccan, or Kato Roast Peach instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Kashi, Puffed are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Kashi, Puffed
There are 78.6 grams of carbohydrates in 100g of Kashi, Puffed.
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A Note about How Many Calories there are:
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