Calories in Kantong Teriyaki Chicken Cooking Sauce

There are 59 calories (245 kilojoules) in one serve of Kantong Teriyaki Chicken Cooking Sauce. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.

Nutrition:

About This Food

One Kantong Teriyaki Chicken Cooking Sauce is 175g and contains 4 servings. Each serve contains 245kJ, equivalent to 59 calories. The serve has 0.6g protein, 0.6g fat, and 11.7 grams of carbohydrates.

Discover Kan Tong Teriyaki Chicken Meal Base for a shortcut to delicious and easy meals that taste incredible. 

Created with soy sauce, ginger and onions, expertly blended to create traditional Japanese Teriyaki flavours.

Simply add the contents of the pouch to your favourite stir-fry ingredients for a twist on your favourite meals.

Prepare a tasty midweek dinner for your family in only 15 minutes with Kan Tong meal bases.

This tasty meal base contains no added MSG and no artificial colours or flavours.

Comes in a convenient pouch of 4 serves.

Cooking Instructions:
Preparation: 5 mins Cook: 10 mins Serves: 4

Ingredients
1 tbsp canola oil
500g lean chicken breast, diced
1 head of broccoli (200g), cut into florets
1 red capsicum (160g), sliced
1 Kan Tong Teriyaki Stir Fry Meal Base
1 tbsp reduced salt soy sauce
1 cup dry rice

Method
1. Heat canola oil in a pan and add chicken. Cook until brown.
2. Add broccoli and capsicum and stir-fry for 2 minutes.
3. Add contents of pouch and soy sauce. Stir-fry until ingredients are cooked and sauce is hot.
4. Meanwhile, cook 1 cup of dry rice and serve with your Teriyaki Stir Fry.

Kantong Teriyaki Chicken Cooking Sauce Ingredients

Water, Golden Syrup, Onion, Sugar, Sherry (contains Sulphites), Soy Sauce 5% (Water, Wheat, Soybeans, Salt), Garlic 5%, Thickener (Modified Cornstarch), Ginger Puree 2.5% (contains Soy, Sulphites), Sesame Oil, Yeast Extract, Salt, Food Acid (Citric).

Origin and Storage Instructions

Refrigerate after opening. Use within 3 days.

Teriyaki Stir Fry Prep 5 min. Cook 10 min. Ingredients you need: 1 tbsp canola oil 500g lean chicken breast, diced 1 head of broccoli (200g), cut into florets 1 red capsicum (160g), sliced 1 Kan Tong Teriyaki Stir Fry Meal Base 1 tbsp reduced salt soy sauce 1 cup dry ice Cooking Instructions 1. Heat canola oil in a pan and add chicken. Cook until brown. 2. Add broccoli and capsicum and stir-fry for 2 minutes. 3. Add contents of pouch and soy sauce. Stir-fry until ingredients are cooked and sauce is hot. 4. Meanwhile, cook 1 cup of dry rice and serve with your Teriyaki Stir Fry.

Made in Australia from at least 60% Australian ingredients

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A Note about How Many Calories there are:

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