Kale, Cooked, As To Form, Made With Margarine has 47 calories (197 kilojoules) per 100 grams. There are 5g carbs in 100g of Kale, Cooked, As To Form, Made With Margarine. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
3
About This Food
This Nutrition Information is for Kale, Cooked, As To Form, Made With Margarine. Were you looking for Kale, Cooked, As To Form, Made With Oil, Kale, Cooked, From Canned, As To Fat Added In Cooking, or Kale, Cooked, From Canned, Fat Added In Cooking, As To Type Of Fat instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Kale, Cooked, As To Form, Made With Margarine are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Kale, Cooked, As To Form, Made With Margarine
There are 5.04 grams of carbohydrates in 100g of Kale, Cooked, As To Form, Made With Margarine.
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A Note about How Many Calories there are:
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