There are 147 calories (614kJ) in a 94g serve of John West Protein + Tuna Tomato Salsa & Crackers. On a 100 gram basis, there are 156 calories in John West Protein + Tuna Tomato Salsa & Crackers. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
653 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
15
About This Food
John West Protein + Tuna Tomato Salsa & Crackers has 147 calories, 13.7g protein, 3.9g fat (0.8g saturated), and 13.3g carbohydrates (including 1g sugars) per serve.
John West Protein+ has partnered with SAKATA to bring you a tasty, high protein snack to enjoy on-the-go!
With responsibly sourced tuna combined with tomato salsa, this delicious dip is paired with 8 SAKATA whole grain crackers.
High in Omega-3 for heart health (when eaten as part of a healthy eating plan), this is the perfect snacking choice to help meet your daily health needs.
– Omega-3 for Heart Health
– 13g of protein per serve
– 4 Health Star Rating
– MSC Certified Tuna
– Ready to Eat
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A Note about How Many Calories there are:
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