Calories in Jamaica Blue Mini Vegetarian Frittatas

Calories in Jamaica Blue Mini Vegetarian Frittatas

441 Calories: There are 441 calories (1850 kilojoules) in one serve of Jamaica Blue Mini Vegetarian Frittatas. The serve weighs 208g and contains 5g of carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 212
  • Total Fat (g) 18
  • Saturated Fat (g) 8
  • Kilojoules 889
  • Sodium (mg) 490
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 11






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About This Food

Jamaica Blue Mini Vegetarian Frittatas is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 212 calories, or 889 kilojoules.

Jamaica Blue Mini Vegetarian Frittatas Ingredients

Ingredients: Egg (22%), Halloumi (Pasteurised Cow’s Milk, Salt, Mineral Salt (509), Non-Animal (Microbial) Rennet), Pesto (Fresh Basil, Canola Oil, Olive Oil, Pinenuts, Pistachios, Walnuts, Almonds, Parmesan Cheese, Cashews, Salt, Citric Acid, Lactic Acid, Water), Salad (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Char Grilled Capsicum (8%) (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (Acetic Acid, Ascorbic Acid), Spices, Garlic, Water), Cream, Mushroom (7%), Pumpkin (7%), Tasty Cheese, Spinach (2%), Semi-Dried Tomatoes (1%), Canola Oil, Chives, Salt, Cumin, Garlic, Pepper.
Contains Egg, Milk, Tree Nuts.



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A Note about How Many Calories there are:

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