Calories in Jamaica Blue Caesar Salad

Calories in Jamaica Blue Caesar Salad

A typical serving of Jamaica Blue Caesar Salad contains approximately 336 calories. It is important to consider portion sizes and choose healthier dressing options to maintain a balanced diet. Make informed choices to support your health goals while enjoying this tasty salad option at Jamaica Blue.


Nutrition Facts

Amount Per Selected Weight

  • Calories 223
  • Total Fat (g) 14
  • Saturated Fat (g) 4
  • Kilojoules 931
  • Sodium (mg) 466
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 10






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About This Food

Jamaica Blue Caesar Salad is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 223 calories, or 931 kilojoules.

Jamaica Blue Caesar Salad Ingredients

Ingredients: Cos Lettuce (21%), Egg (21%), Caesar Dressing (16%) (Water, Soya Bean Oil, Worchester Sauce, Sugar, Olive Oil, Salt, Lemon Juice Concentrate, Modified Starch (1422), Skim Milk Powder, Acidity Regulator (260, Lactic Acid), Pepper, Flavours, Preservative (210, 202), Stabiliser (Xanthan
Gum), Emulsifier (405), Antioxidant (319), Parmesan Cheese Flavour), Croutons (Wheat Flour (Vitamins (Thiamine, Folate)), Water, Baker’s Yeast, Vinegar, Iodised Salt), Sourdough Bread (11%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamine, Folic Acid), Bacon (11%) (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose,
Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Parmesan Cheese (6%) (Pasteurised Milk, Salt, Cultures, Enzyme), Olive Oil.
Contains Wheat, Egg, Milk, Soybean.



A Note about How Many Calories there are:

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