There are 255 calories in one serve of IKEA Vegetable Medallion. Since each serve has 150g, 100 grams of IKEA Vegetable Medallion contains 170 kcal, or 690 kilojoules. Use the Nutrition Facts panel below to find values for different amounts.
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
690 -
Sodium (mg)
270 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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About This Food
This Nutrition Information is for IKEA Vegetable Medallion. Were you looking for Iku Wholefood Apple Apricot Compote, Iku Wholefood Asian Greens, or Iku Wholefood Bancha Slice instead? You can easily search for different foods with calcount’s search box.
A ready-made, potato-based dish with broccoli, leek, onions and cheese that you easily prepare in the oven. Great to serve with chicken, meat or fish ��� or on their own as a delicious vegetarian dish.
Ingredients in IKEA Vegetable Medallion
Potatoes (35.6.5), cream, broccoli(15 %), leek (8 %), onion (5 %), cheese, vegetableoil (sunflower), salt, stabiliser (461), naturalvegetable flavour (0.3 %), chervil, parsley, chive,pepper.Contains: Milk Product.
How to Prepare IKEA Vegetable Medallion
Cooking instructions: Oven: Place the frozenproduct on a baking tray. Cook in a pre-heatedoven at 200��C for 25 minutes.
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A Note about How Many Calories there are:
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