There are 165 calories (689kJ) in a 125g serve of I&J Wild Alaskan Sockeye Salmon. On a 100 gram basis, there are 132 calories in I&J Wild Alaskan Sockeye Salmon. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 132
Total Fat (g) 5
Saturated Fat (g) 3
Kilojoules 551
Sodium (mg) 47
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 22
About This Food
I&J Wild Alaskan Sockeye Salmon has 165 calories, 27.8g protein, 5.9g fat (2.6g saturated), and 1g carbohydrates (including 1g sugars) per serve.
I&J Wild Alaskan Red Sockeye Salmon portions are sourced from an MSC certified sustainable fishery. Wild Red Sockeye Salmon is a salmon species, full and rich with colour and flavour. The I&J Sockeye Salmon skin-on portions are perfect for healthy protein meal options either pan fried or baked, and served with a side of vegetables or salad. – Good Source of Protein – Good Source Omega-3 – MSC certified
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