Calories in Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added

Calories in Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added

Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added has 136 calories (571 kilojoules) per 100 grams. There are g carbs in 100g of Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 136
  • Total Fat (g) 6
  • Saturated Fat (g) 0
  • Kilojoules 571
  • Sodium (mg) 76
  • Alcohol (g) 0
  • Cholesterol (mg) 46
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22




About This Food

This Nutrition Information is for Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added. Were you looking for Hoki, Flesh, Baked, Hoki, Flesh, Deep Fried, or Holbrooks Sauce Worcestershire instead? You can easily search for different foods with calcount’s search box.

Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added

One 80 gram serve of Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added contains 457 kilojoules, equal to 109 calories.

Carbs, Fat, and Protein in Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added

On a per 100g basis, Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added has 0g carbohydrates, 21.7g protein, and 5.5g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added

There are 0 grams of dietary fibre and 76mg of sodium in 100g of Hoki, Fillet, Frozen, Flesh, Pan-Fried With Oil, No Salt Added.



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A Note about How Many Calories there are:

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