Calories in Helga's Wholemeal Lower Carb Wraps

Calories in Helga’s Wholemeal Lower Carb Wraps

There are 138 calories in a 45.00g serve of Helga's Wholemeal Lower Carb Wraps. On a 100 gram basis, there are 306 calories, or 1280 kilojoules in Helga's Wholemeal Lower Carb Wraps. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 306
  • Total Fat (g) 15
  • Saturated Fat (g) 7
  • Kilojoules 1280
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 20




About This Food

Helga’s Wholemeal Lower Carb Wraps has 15.4g carbohydrates, 14.7g fat (3.3g saturated), 20.1g protein, and 1.6 grams of sugar per 100g.

Helga’s Whole meal Lower Carb Wraps are thin, round and flat. They are 8 inches in diameter and have a creamy brown colour with golden brown scorch marks appearance. They have a very soft and pliable texture making it a multipurpose wrap.

Helga’s Wholemeal Lower Carb Wraps Ingredients

Water, Wholemeal Wheat Flour (14%), Wheat Gluten, Vegetable Oil, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Protein, Soy Protein Isolate, Wheat Bran, Humectant (422), Cultured Wheat Flour, Stabiliser (412), Iodised Salt, Soy Flour, Vegetable Emulsifiers (471, 481), Wheat Germ, Acidity Regulator (297), Raising Agents (341, 450, 500), Malted Barley Flour, Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Wheat).

Helga’s Wholemeal Lower Carb Wraps Allergens

Wheat, Gluten, Soy

Helga’s Wholemeal Lower Carb Wraps Origin

Helga’s Wholemeal Lower Carb Wraps is made in Australia from at least 40% Australian ingredients and can be found in the Bakery department at Woolworths in Australia.



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A Note about How Many Calories there are:

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