There are 229 calories (960kJ) in a 92g serve of Helgas Mini Loaf Mixed Grain. On a 100 gram basis, there are 249 calories in Helgas Mini Loaf Mixed Grain. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 249
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1040
Sodium (mg) 330
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 43
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 8
About This Food
Helgas Mini Loaf Mixed Grain has 229 calories, 7.7g protein, 3.3g fat (1g saturated), and 39.4g carbohydrates (including 2.4g sugars) per serve. Good things come in small packages with Helga’s Mini Loaf range – never waste a slice again! Made in Australia from at least 70% Australian ingredients, Helga’s Mixed Grain Mini Loaf sliced bread offers the great taste you know and love from Helga’s, in a smaller size for convenience.
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