There are 315 calories (1320 kilojoules) in one serve of Heinz Plant Proteinz Creamy Coconut Pumpkin & Chickpea Soup. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 96
Total Fat (g) 3
Saturated Fat (g) 2
Kilojoules 400
Sodium (mg) 240
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 5
About This Food
One serve of Heinz Plant Proteinz Creamy Coconut Pumpkin & Chickpea Soup is 330g and contains 1320kJ (315 calories). The serve has 8.6g fat, 17.2g protein, and 11.6g carbohydrates.
Liven up your meal times with Heinz® Plant Proteinz™ Creamy Coconut Pumpkin & Chickpea Soup. Made with tasty chickpeas, sweet pumpkin and coconut cream, this soup is packaged in a single-serve pouch just waiting to be devoured for lunch or dinner.
With 15g of plant protein in each serve, Heinz® Plant Proteinz™ Creamy Coconut Pumpkin & Chickpea Soup is also an excellent source of dietary fibre. Top with some nuts or seeds, herbs or simply a crack of black pepper for an easy, no-fuss meal that’s not lacking in heartiness either. Pair with some fresh bread or some steamed veggies for a delicious dinner for one.
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