Ham And Cheese Sandwich, With Lettuce And Spread has 233 calories (975 kilojoules) per 100 grams. There are 21g carbs in 100g of Ham And Cheese Sandwich, With Lettuce And Spread. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
975 -
Sodium (mg)
851 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
12
About This Food
This Nutrition Information is for Ham And Cheese Sandwich, With Lettuce And Spread. Were you looking for Ham And Cheese Sandwich, With Spread, Grilled, Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, or Ham And Egg Sandwich instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Ham And Cheese Sandwich, With Lettuce And Spread are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Ham And Cheese Sandwich, With Lettuce And Spread
There are 20.99 grams of carbohydrates in 100g of Ham And Cheese Sandwich, With Lettuce And Spread.
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A Note about How Many Calories there are:
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