Calories in Guzman Y Gomez Mild Grilled Chicken Mini Nacho Fries
There are 531 calories (2220kJ) in one serve of Guzman Y Gomez Mild Grilled Chicken Mini Nacho Fries. Use the Nutrition Facts Panel below to see nutrients for per 100g and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
Calories 200
Total Fat (g) 13
Saturated Fat (g) 4
Kilojoules 838
Sodium (mg) 323
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 10
About This Food
The Nutritional Breakdown
According to the Guzman Y Gomez website, the Mini Nacho Fries with Mild Grilled Chicken contains the following nutritional information:
Energy: 1653 kJ (395 cal)
Protein: 19.5 g
Fat: 16.1 g
Carbohydrates: 44.3 g
Sugars: 4.4 g
Sodium: 1150 mg
It’s important to note that this nutritional information is based on the standard recipe and serving size. Modifications, additions, or substitutions may affect the final calorie count.
Healthier Options
If you’re looking to reduce your calorie intake, Guzman Y Gomez offers several healthier options that still pack a lot of flavour:
Swap out the regular fries for sweet potato fries, which contain fewer calories and more nutrients.
Choose the mini bowl instead of the mini burrito, which contains fewer calories and less sodium.
Opt for a salad or a naked burrito bowl, which contain more vegetables and fewer carbs than the regular burritos.
Track Your Calories with calcount
If you’re serious about tracking your calorie intake, we recommend using our free calorie tracking tool, the calcount Calorie Tracker. With over 70,000 Australian foods and drinks in our database, including Guzman Y Gomez meals, you can easily log your meals and track your progress towards your weight loss or fitness goals.
So, whether you’re indulging in a Mini Nacho Fries with Mild Grilled Chicken or making healthier choices, don’t forget to track your calorie intake with calcount.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for choosing calcount to view nutrition information for Guzman Y Gomez Mild Grilled Chicken Mini Nacho Fries. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
