Calories in Green Plantain With Cracklings, Puerto Rican Style (Mofongo)

Green Plantain With Cracklings, Puerto Rican Style (Mofongo) has 329 calories (1377 kilojoules) per 100 grams. There are 27g carbs in 100g of Green Plantain With Cracklings, Puerto Rican Style (Mofongo). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 329
  • Total Fat (g) 21
  • Saturated Fat (g) 5
  • Kilojoules 1377
  • Sodium (mg) 455
  • Alcohol (g) 0
  • Cholesterol (mg) 27
  • Total Carbohydrate (g) 27
  • Dietary Fibre (g) 2
  • Sugars (g) 13
  • Protein (g) 10






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About This Food

This Nutrition Information is for Green Plantain With Cracklings, Puerto Rican Style (Mofongo). Were you looking for Green Time Aloe Vera Drink, Green Vie Food Queso Vegano Green Vie, or Green Zucchini instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Green Plantain With Cracklings, Puerto Rican Style (Mofongo) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Green Plantain With Cracklings, Puerto Rican Style (Mofongo)

There are 27.42 grams of carbohydrates in 100g of Green Plantain With Cracklings, Puerto Rican Style (Mofongo).



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A Note about How Many Calories there are:

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