Calories in Genius Gluten Free Triple Seeded Soft Rolls
There are 169 calories (706kJ) in a 70g serve of Genius Gluten Free Triple Seeded Soft Rolls. On a 100 gram basis, there are 241 calories in Genius Gluten Free Triple Seeded Soft Rolls. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 241
Total Fat (g) 8
Saturated Fat (g) 1
Kilojoules 1008
Sodium (mg) 461
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 31
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 6
About This Food
Genius Gluten Free Triple Seeded Soft Rolls has 169 calories, 4g protein, 5g fat (1g saturated), and 21g carbohydrates (including 0.33g sugars) per serve. Packed with delicious Linseed, Poppy and Sunflower seeds for a tasty crunch, our Triple Seeded rolls are soft, fresh and great for bacon butties and burgers. Perfect with a bowl of soup, or simply prepared with some cheese and tomato for in your lunchbox or picnic basket.
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