Fat spread, low fat (26-39%), polyunsaturated has 339 calories (1394 kilojoules) per 100 grams. There are 2g carbs in 100g of Fat spread, low fat (26-39%), polyunsaturated. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
37 -
Saturated Fat (g)
9 -
Kilojoules
1394 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
0
About This Food
Each 100 grams of Fat spread, low fat (26-39%), polyunsaturated contains 339 calories, equivalent to 1394 kilojoules. There are 52.5g of water by weight in 100 grams of Fat spread, low fat (26-39%), polyunsaturated
Carbs in Fat spread, low fat (26-39%), polyunsaturated
There are 1.8 grams of carbohydrates, including 0.6g of starch, per 100 grams of Fat spread, low fat (26-39%), polyunsaturated. This carbohydrate value also includes 1.3 grams of sugar.
Protein and Fat in Fat spread, low fat (26-39%), polyunsaturated
Fat spread, low fat (26-39%), polyunsaturated has 0 grams of protein, and 36.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 5 products, including Flora Light and own brands. DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2011.
Similar Foods
Now, you know how many calories there are in Fat spread, low fat (26-39%), polyunsaturated! See these similar foods for comparison: Fat spread, low fat (26-39%), not polyunsaturated, with olive oilFat spread, low fat (26-39%), not polyunsaturated, including dairy type
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A Note about How Many Calories there are:
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