Calories in Margarine spread, monounsaturated or polyunsaturated, reduced fat (
There are 396 calories (1661 kilojoules) in 100 grams of Margarine spread, monounsaturated or polyunsaturated, reduced fat (. 100g of Margarine spread, monounsaturated or polyunsaturated, reduced fat ( contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 396
Total Fat (g) 45
Saturated Fat (g) 10
Kilojoules 1661
Sodium (mg) 382
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
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About This Food
A monounsaturated or polyunsaturated edible oil spread. Includes all reduced fat monounsaturated and polyunsaturated spreads with a fat content of less than 50 g and an undefined sodium content with or without added vitamins, minerals and phytosterols weighted according to consumption patterns observed during the Australian Health Survey.
calcount sourced the nutrition information for Margarine spread, monounsaturated or polyunsaturated, reduced fat ( from Food Standards Australia New Zealand (FSANZ), with thanks.
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