There are 168 calories per 100 grams in Epinard Z??do. Use the Nurition Facts panel below to select different food quantities.
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Total Fat (g)
Saturated Fat (g)
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About this Food
Each 100 grams of Epinard Z??do has 168 calories, equivalent to 694 kilojoules. There are 6.7g protein, 3.5g carbohydrates, and 13.6g fat in Epinard Z??do per 100g.
The nutrition information for Epinard Z??do comes from data published by the FAO.
Spinach Sauce With Fish And Vegetables calc. from recipe / de recette
Food Name in French
Since Epinard Z??do is often eaten by Australians who can speak French, it might be fun to include its French name: Epinard z??do.
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