Calories in Empanada, Mexican Turnover, Filled With Cheese And Vegetables

Empanada, Mexican Turnover, Filled With Cheese And Vegetables has 319 calories (1335 kilojoules) per 100 grams. There are 34g carbs in 100g of Empanada, Mexican Turnover, Filled With Cheese And Vegetables. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 319
  • Total Fat (g) 17
  • Saturated Fat (g) 6
  • Kilojoules 1335
  • Sodium (mg) 509
  • Alcohol (g) 0
  • Cholesterol (mg) 48
  • Total Carbohydrate (g) 34
  • Dietary Fibre (g) 2
  • Sugars (g) 5
  • Protein (g) 9




About This Food

This Nutrition Information is for Empanada, Mexican Turnover, Filled With Cheese And Vegetables. Were you looking for Empanada, Mexican Turnover, Filled With Chicken And Vegetables, Empanada, Mexican Turnover, Filled With Meat And Vegetables, or Empanada, Mexican Turnover, Fruit-Filled instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Empanada, Mexican Turnover, Filled With Cheese And Vegetables are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Empanada, Mexican Turnover, Filled With Cheese And Vegetables

There are 34.39 grams of carbohydrates in 100g of Empanada, Mexican Turnover, Filled With Cheese And Vegetables.



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A Note about How Many Calories there are:

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